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ReadyPulse
Evidence-based exercise readiness advisor
Create Your Profile
This personalizes your HR zones and recommendations.
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Your Personal PIN
Save this PIN — it's your login. Use it to access your data from any device.
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Enter Today's Data
Input your morning metrics below
HRV--tap to enter
RHR--tap to enter
Sleep--hours
Yesterday kcal--active energy
How hard was your workout?
1 = very easy, 10 = maximal
How do you feel right now?
Any pain or discomfort?
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Saved! This improves tomorrow's advice.
Your PIN
Use this PIN to login from any device
About ReadyPulse
Evidence-based exercise readiness advisor. All recommendations grounded in peer-reviewed research (ACSM, PMC). Not medical advice.
Version 1.0 MVP — Multi-user with Google Sheets